"What you affirm consciously and feel as true will be made manifest in your mind body and affairs. Affirm the good and enter into the joy of living" I just recently finished reading best selling "self-help" book 'The Power of Your Subconscious Mind' written by Dr.Joseph Murphy. In reading this book I found myself understanding… Continue reading Soul Searching : A 21 day Personal Challenge, including Social Media Detox, Meditation, and more…
If you have been following my blog and or social media, you know that I am a strong mental health advocate, and that I don't shy away from sharing my personal journey concerning mental health. I wanted to write this article to shed light on mental health in a positive way, within our community. A… Continue reading Black women: The importance of Mental Health, self-love, and self-awareness.. breaking the stigma
Let me start off by saying, that yes, I know we all have better things to worry about other than Kanye West and his drama, but this article is for the lovers of culture and hip-hop, for individuals such as myself, who appreciate it all. We are all aware of the many ignorant, misinformed things,… Continue reading Late Registration: Why we should stop being so quick to “cancel” people within our community. A look back at all of the positive things Mr. West did for the culture of Hip Hop..
We have to talk about liberating minds as well as society -Angela Davis I am back with another personal challenge. As this school year is coming to an end, and I find myself stressed with trying to balance my personal health with finals, and everything in between, I have decided that it is time for… Continue reading New Balance: A 21 day personal challenge consisting of yoga, meditation, and positive self- affirmations..